Yin Yoga, Thursdays 7:15pm-8:30pm
Cacao, Yoga and Sound Journey
£30 pp or bring a friend for £50
Welcoming autumn and saying goodbye to summer. This ceremony is for us to give thanks to the summer season, and have gratitude for all that it brought for us this year.
So what is a cacao? Well, in addition to being packed full of vitamins and minerals, cacao increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.
What is a cacao Ceremony? The ceremony is one for us to connect with ourselves and open our hearts in a safe and nursing environment. It also allows us to heal with a deep focus on re-rooting and re-balance the energies within us.
We’ll have a ceremony, then a gentle yoga flow and a sound bath to close.
Welcome Sidonie Howlett, Cacao Ceremony Facilitator
Sidonie has had a lifelong fascination with the tribal people of South and Central America, and will be leading the Sacred Cacao Ceremony for us.
After gaining a degree in social sciences, Sidonie set on her path to study for a Masters in Latin American Anthropology.
Living in the rainforest for three years alongside the indigenous people of South and Central America, after deciding to travel and discover new cultures, Sidonie developed an interest in plant medicines. One medicine that Sidonie is now a qualified practitioner of is Kambo, which is used to balance and restore spiritual, physical and emotional wellbeing.
Sidonie has a wealth of knowledge on natural healing so we are in for a treat and I cannot wait to experience her cacao ceremony with you.
Find out more about Sidonie by visiting her website Healing Space Kambo.