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Music Therapy Study

Welcome to the music therapy study

Thank you for agreeing to take part in this short study. The study runs for 14 days and starts as soon as you can. Please complete the consent form before participating. This form comprises legalities and your rights as a participant. It also stipulates my duties as a researcher to keep your information safe and protected.

For the first 5 days, you have a mix of different exercises to listen to whilst you go to sleep – you will need access to Spotify and YouTube. After the first five days, you have the choice (from the previous five days) of what playlists and/or meditations you’d like to use for the remainder of the study.

You are to complete surveys on days 1, 7, 10 and 14. It’s a good idea to keep a personal log of how you feel from day to day and include that in the final survey where you can share experiences further if you would like to.

A reminder, your answers will remain anonymous, and no right, wrong, good or bad result/experiences are expected. I am looking for truthful and unbiased data to include in my dissertation to compare and contrast against other data available from other research studies.

Thank you once again,

Tilly Ferrari x x x

Forms and documents – complete and send back before starting
  1. Consent form – please complete prior to any activity.
    • Please save with your name and send back to me: ws308546@weston.ac.uk

2. Complete this demographic and basic information form – CLICK HERE

3. Survey – complete before activity CLICK HERE

DAY 1

Music with Guided meditation – listen as you go to sleep

CLICK HERE (choose any from the playlist)

DAY 2

Music for sleep – no guidance – listen whilst you go to sleep

CLICK HERE

DAY 3

Guided Meditation and bedtime stories – No music – Listen as you go to sleep

Option A

Option B

DAY 4

Binaural Beats – Delta Waves with Guided Meditation – listen as you go to sleep

(on youtube)

CLICK HERE

DAY 5

Brainwave Entrainment – Delta Waves – No guidance

Listen as you go to sleep

CLICK HERE

DAY 6

Please choose any of the previous exercises

DAY 7

Please choose any of the previous exercises

Complete THIS SURVEY today

DAY 8

Please choose any of the previous exercises

DAY 9

Please choose any of the previous exercises

DAY 10

Please choose any of the previous exercises

Complete THIS SURVEY today

DAY 11

Please choose any of the previous exercises

DAY 12

Please choose any of the previous exercises

DAY 13

Please choose any of the previous exercises

DAY 14

Please complete THIS SURVEY today

Please choose any of the previous exercises

Feedback

Please contact me via email to ws308546@weston.ac.uk to give feedback, as questions etc.

Matilda Ferrari

Bath Spa University

Ba (hons) Professional Music Production and Performance

2021


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