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Somerset Independent Yoga Instructor and Holistic Therapist

Practice yoga in a chilled and fun environment. Be zen, stretchy and strong. My classes are informal and suitable for all abilities.

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YogawithTilly

This 💕💕💕🥹🥹🥹

The yummy stretch and flex class which comes with essential oils and head massage in savasana.

Hey, you there, yes YOU 🤓

Mama & Baba yoga 💕 I’m so grateful to be learning so much from these incredible mothers. Whilst many people dread a Monday looming, I can’t wait for Monday mornings because we get to move together and enjoy watching each others baby’s grow.

A very yummy back to basics yin class tonight with mini sound bath 💕

Mama & Baba yoga this morning 💕 I’m so grateful to be learning so much from these incredible mothers. Whilst many people dread a Monday looming, I can’t wait for Monday mornings because we get to move together and enjoy watching each others baby’s grow.

Calling all pregnant mamas from 14 weeks :)

Yummy chilled out class for all abilities

Todays set up for an amazing day at #shopandchill with @life2020uk.

A bit of yin and Yang ☯️ for tonight’s practice of #Saucha with some deeper long held twists to purify and cleanse the body.

Don’t mind me, just making some lavender and Epsom salt parcels 😁

Yin Yoga consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.

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