Friday Classes

Yoga & Pilates Fusion

A mix of Yoga and Pilates – to strengthen, lengthen and tone the body as well as calm the mind.

Urban Yoga

Ready for the weekend
Toogood’s Fitness

Urban yoga is an experience like no other.  Who knew that you can practice yoga to hiphop music?  A super empowering and fast-paced class where you only work to your own ability. The feel of the class is a lot more dance like, we move to the lyrics and beat of the music. A moderate understanding of yoga is advised but not mandatory.  Ladies only.

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