Self-Care Sunday Workshop

19th December at Sacred Space Yoga

10am-1pm

BOOK NOW

£40 // includes goodie bag worth £25

Of course, nothing quite substitutes having a trained massage therapist to give us some hands on healing. However, in this workshop you’ll learn some great tips on what you can do with your own hands.

This workshop is here to give you the tools that you can use to give your self a massage to help release muscle tension and increase circulation.

We also have the very special Erica, who is a specialises in hypnotherapy and coaching. Erica will be guiding us through a journey to assist us in saying goodbye to the past year and welcoming 2022.

Find more about Erica HERE

The Worksop runs from 10am to 1pm and is being held at Sacred Space Yoga, Weston-super-Mare.

BOOK NOW

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