Fancy starting yoga but are nervous to attend a class as a newbie, or know someone who feels this way?
Maybe you’ve tried yoga before, and it was too challenging and you’d like to start again.
You’re not alone! Yoga beginner courses are perfect for those who want to learn a little more about what postures are, the benefits and also understanding their body a lot more.
What’s also so lovely is the friends that you make as you learn together.