12th July 2020

Get ready for the ‘New Normal’

I know I am not alone in feeling a mix of excitement and angst about the studios and gyms re-opening on the 25th.

Many of us have only just got used to the online way of life, and now we’re being given a CHOICE! WHAAAAT?! You mean we can ACTUALLY choose to go outside now?!

Yeah, it’s a tough one and if you’re feeling anxious about it then let yourself feel those emotions, write it all down and then give a go at writing ‘I AM SAFE. I AM SENSIBLE. I AM CAREFUL.’

We are being advised to wear face masks in public places where social distancing isn’t possible and where you will come into contact with people you do not normally meet (Gov.UK, 2020).

Some of you may have seen the effects of the disposable face masks ending up in the ocean, some say that there are more face masks in the ocean than jellyfish (GreenBiz, 2020). It’s very scary to think that, as we are doing all we can to protect ourselves and out loved ones, we are still harming our planet and its livelihood.

So, if you haven’t already got a washable Face Mask (of if you want to add to your collection!), I now have some available. VOILA!!!

Information on these masks can be found via my shop, and what size will be correct for you with how to measure yourself. Masks are available in sizes S, M, L and XL and are made from non-irritable, latex free, sweat preventative material which can be washed.

Click the image below to be directed to me shop 😀 I guess we will need some new breathing exercises with these on!

Loads of love,

Tilly x x x

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